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Somatic Healing: Why I'm bringing hands-on bodywork back into my work
Because some things need more than words, another breakthrough or the next online session. There is something about my business that many women who found me in the last few years probably don’t know. I started this work with my hand on women’s bodies. Long before so much of my business happened through online programs, Masterminds, audio transmissions, WhatsApp conversations and Zoom rooms, I worked hands-on with women. Women’s bodies have always felt like pianos under my han
Cindy Stal
Oct 87 min read


Your womb remembers what your mind learned to survive
Why understanding what happened… isn’t always the same as your body knowing it’s over When my daughter Anna Sophia Rose was stillborn, people told me a lot about grief. There were support groups. A team in the hospital we could talk to. And lots of recommendations about grief and what the weeks and months after losing a child might look like. People told me about the heartbreak, that grief comes in waves, and that you can feel okay for days and then seeing a little girl in a
Cindy Stal
Oct 87 min read


Death, Se🐈⬛ and Heartfelt Leadership
This morning I looked out of my kitchen window while making my coffee. The little girl that lives next to us was playing on her bike and singing songs that probably she was the only one who could make sense of it. She was having fun. On the street, alone with her bike. Sometimes people don’t understand that I miss Anna Sophia more at moments like these than when it’s her birthday or during Christmas for example. Grief taught me that it’s ok to miss someone. Grief is love with
Cindy Stal
Jul 92 min read
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